Gymnalyzer scans your weekly split and tells you exactly what's wrong: imbalances, recovery gaps, undertrained groups, and how to fix each one.
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Over-trained chest, ignored rear delts, lagging hamstrings. Compounding invisibly over months.
Back-to-back sessions targeting the same muscle crater your output before you notice.
Without auditing weekly sets per muscle, you're guessing your way to a plateau.
Paste text, upload a PDF, or enter your weekly split directly.
Coverage, volume balance, recovery windows, muscle imbalances. All in seconds.
Prioritized by impact. Specific swaps, not vague advice.
See every muscle group's weekly training load at a glance, flagged against evidence-based targets.
Flags consecutive sessions that hit the same muscle with insufficient gap.
⚠ Mon–Tue leg overlap detected
Weekly set counts per muscle versus evidence-based targets. Spot over- and under-training.
Ranked by impact. Specific exercise swaps, not a list of vague things to "consider."
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Free early access · No spam · Unsubscribe anytime